So January ended up not being a great month for me. I made it thru the holidays just fine, but January hit... the winter!
I ate horribly all month, I had a knee injury, I missed the gym for lots of various reasons (some valid, some not), I don't think I went on Saturdays at ALL... and generally, just a plateau in many areas.
So, I saw some gain and got back up to 320! EEK! I'm back now... and its coming back down again. As of today, 59.8... I'm ready to be back in the 60's!
Thanks for checking in... I miss the encouragement from you guys! :)